e-courses & Events

E- Courses

Be flexible:

  • 3-4 hours per week are enough

  • easily from your laptop, cell phone or tablet

each course is structured as follows:

  • DURATION 1 MONTH (AT YOUR OWN SPEED & DEPENDING ON COURSE)

  • VIDEO LESSONS

  • MONTHLY AGENDA WITH TO DOs

  • REFLECTION EXERCISES

  • WORKBOOK

Free initial consultation

Online
Courses

the power of presence

    • Week 1 — deepening "presence"

    • Week 2 — deepening "now"

    • Week 3 — 7 day retreat

  • coming soon

  • CHF 110.-

mindfullness training

    • anapanasati

    • zen meditation

    • pineal gland journey

    • sucess journey

    • healing journey

    • forgivness journey

    • love and kindness

    • energy boost

    • walking meditation

  • coming soon

  • CHF 110.-

kundalini

    • Week 1 — Introduction and basic exercise program

    • Week 2 — intermediate program

    • Week 3 — advanced program

  • coming soon

  • CHF 110.-

code’s of wisdom

    • the power of word

    • wisdom code for inner strength

    • wisdom code for loss

    • wisdom code for fear

    • wisdom code for protection

    • wisdom code for love

  • coming soon

  • CHF 110.-

Rebirth breathwork

    • 5 x 1.5 hours — guided Rebirth Breathwork session

    • 1 x 1:1— live guided Rebirth Breathwork session

  • coming soon

  • CHF 110.-

secret ancient exercises

    • Week 1 — Introduction and basic exercise program

    • Week 2 — intermediate program

    • Week 3 — advanced program

  • coming soon

  • CHF 110.-

7 Day online fasting retreat

    • promotes blood sugar control by reducing insulin resistance

    • promotes better health by fighting inflammation

    • enhance heart health by improving blood pressure, triglycerides, and cholesterol levels

    • boost brain function and prevent neurodegenerative disorders

    • Aids weight loss by limiting calorie intake and boosting metabolism

    • extend longevity

    • aid in cancer prevention and increase the effectiveness of chemotherapy

  • coming soon

  • CHF 80.-

1 month yoga retreat

    • Destress from hectic life and relax

    • Disconnect from technology

    • Detox and cleanse your body and mind

    • Evaluate your current circumstances

    • Stop overthinking

    • Connect with your spirituality

    • Discover your inner strength

  • coming soon

  • CHF 80.-

1 month Meditation retreat

    • Reducing Stress and Anxiety

    • Boosting Resilience

    • Accelerating Personal Development

    • Improving Relationships

    • Your brain become more efficient

    • Gain meaning, peace, and clarity

    • Learn to control your emotions

  • coming soon

  • CHF 80.-

Live
Events

Sign up to attend my live webinars, which explore different strategies for better connecting the mind & body.

rebirth breathwork session

coming soon

Setting up a meditation session

coming soon

ancient energetic movement

coming soon

Unlimited events
for $50/month